exp:12.10.2013

In life, wish I had learned not to eat too much..... and during the times that I did overindulge, I wish the lunch had been little healthier....

Here's what my day was like; I thank Jesus for being easy on me....

living loving & laughing

People always say I laugh at lot. The thing is that, I laugh in all types of situations. I laugh when things are tremendously hilarious; I laugh when funny jokes are told; I laugh when I am uncomfortable. One thing I have learned about laughter is that it always makes things easier. It gives you time to think; it relieves stressful moments, and it makes you and other people smile and feel better. 

When people tell me that I laugh a lot, it doesn't bother me. It's a part of who I am and my personality. I am goofy, sweet, funny, loving, brilliant, sexy, witty, and just too damn charming.... Happy Sunday Love. -cc

I whip my hair back and forth....(Luca)

then the night comes.....

Last night, I received a familiar visit form "Debbie Downer" or maybe I should call him "Danny Death" because he steals and kills my joy. Reality that is.... It still hurts to think about everything I have lost and how fucking hard it's going to be to top the amazing life I once had. (skip down to below to avoid a boring vent moment...)

What pisses me off even more, is that the one who let me down, still has no clue and thinks everything is somewhat cool and that it's okay to contact me and act like things are normal and we're friends again. Yeah right!!! I made it clear to him the other night that, I'm busy repairing my life. (This is after he sent me messages wandering if I was mad at him because I haven't responded to his "being nosey" texts for a few weeks. 

I tried to make it though today without any major upsets, but (when the night comes....I fail....

Any-who...below I posted a few pictures from today's visit to Lowes and a picture of a really sexy haircut I'm thinking about having done. Goodnight Love -cc

if only this was true....

Beautiful Day Fishing @ the Cabin

Toronto Countdown Begins

And so it begins, my official health challenge to attend my first fitness event that will be held in Toronto, Canada early next year.

My morning began with a healthy bowl of Quaker oatmeal with craisins, light honey, Jiffy extra crunchy peanut butter and fat free milk......

After breakfast, I dedicated my daily workout on "strengthening and conditioning my back through a series of sets and reps with different weight intensities. I also threw in a few calf raises and hamstring action. Tomorrow, I will be working on calves (depending on how sore they are) and I will be focusing on shoulders and a warm up on the stair machine for my quick cardio. 

I hope everyone had a great weekend and have a great week ahead!! Thanks for sharing my life Love. -cc

color run oct. 2013

fedex on final.....

Birthday week in beautiful Barbados